Wellness - Serene Therapeutic Wellness LLC

Ashwagandha Supplements vs. Weighted Blankets 2025: Which one is better for stress relief?

"This post uses affiliate links. As an Amazon Associate, I earn from qualifying purchases." Ashwagandha supplements vs weighted blankets—which one is better for stress relief? If you're feeling overwhelmed or…

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June 23, 2025

Adda A.,- LMT

As a licensed wellness therapist and multi-faceted entrepreneur, I’m deeply passionate about holistic well-being and the power of intentional self-care. I’m passionate about supporting individuals in reconnecting with their bodies, reclaiming their inner resilience, and making space for purposeful self-care. I believe that investing in your wellness isn’t a luxury—it’s a necessity. Through both my practice and this blog, I aim to provide practical guidance, meaningful inspiration, and empowering resources to support your journey toward holistic wellness.